AC stands for 2 things:
1 Athletic Conditioning
2 Armwrestling Champions
Unlock your potential !
Become a better arm wrestler
Gain expert guidance, refine your technique to dominate the arm wrestling world with my personal training.
My knowledge on how to lose weight and get stronger is the reason I went from last place to first place at a Canadian national level in competitive arm wrestling 🍁💪.
It is also one of the reasons why one of the original people I trained came second at the Canadian championships after only two years of training and placed first in his third year. This was in the most difficult category (senior, ages 19 to 40) in 2023 after only training with and learing from Clayton Faulconer for 2 years.
I can and will train all people of any gender or any age!
The picture below is Clayton Faulconer and Anthony Dall'Antonia (Two of Canada's best armwrestlers who both won gold medals in 2015 when this picture was taken. They have both place first nationally many times after and before this picture was taken.
The picture above is two members of the Vancouver armwrestling club, training for the national championships
1 no cost Blog below -
What Clayton does to prepare for a arm wrestling tournament:
I try to focus on many things including:
Cardiovascular training
I get into better cardiovascular shape by excersising. Having good cardiovascular health will help you focus on strategy rather than trying to catch your breath. To make my lungs stronger, I exercise. When walking, I like to go back and forth between walking fast and then joging slowly. By doing this, I keep my heart rate high enough to be in the fat burning zone.
Weight Loss to keep in the lowest categor
Losing water weight is fast and easier than losing fat. Here are and two effective ways to lose water:
1 - Sitting in a sauna to sweat out water
2 - soaking in a hot water bath tub.
I have lost as much as 8.8 lbs of water weight prior to weigh ins at a big tournament using the hot water soak method.
Table practice is best:
Getting arm wrestling table time and practicing with another person whenever possible is key. Go through the exact move from neutral to a winning finish position. I
I have many more ideas like the ones above. To contact me for personal training,
It is best to phone me at (604) 729 6580
I trained efficiently and in 2024 placed 2nd at the Canadian national championships in Quebec, Canada
The unbreakable spirit of Clayton Faulconer:
Discover the inspiring journey of a champion conquering many challenges in life and the armwrestling world.
Clayton Faulconer's path to arm wrestling greatness has been marked by resilience and unwavering determination.
Despite enduring 4 horific accidents, including being challenged from a traumatic brain injury, Clayton has risen above every setback, proving that true champions never back down. Join me on a extraordinary journey and learn from a living testament of strength, resilience, and triumph.
"My packages are designed to inspire people and challenge you to be your best."
I have a Jeep and a armwrestling table that I can bring to you and now live in Langely BC
(The Vancouver Canada area)
Phone me to set up a time and place to train
(604) 729 6580
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